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4.8
Based on 15,000+ downloads
Based on 15k+ downloads
Peptide, GLP-1
& TRT Tracker
&
Peptide, GLP 1 & TRT Tracker
Turn your protocol into visible progress.
Milligram unifies your doses, bloodwork, nutrition and
biomarkers to give you the full picture.
Turn your protocol into progress you can see.
Milligram brings together your doses, nutrition, bloodwork and health, so you can confidently answer the question
"Is my protocol actually working?"
Features
Features
Features
Features
Go beyond just basic tracking.
Go beyond just
basic tracking.
Your Agentic Health Analyst
Your Agentic Health Analyst
Milligram Intelligence
Ask a generic AI about Retatrutide, and you get a Wikipedia summary and health warning. Ask Milligram, and you get an answer based on your actual doses, goals, nutrition and live Apple Health data.
Starts every chat with your active protocol pre-loaded.
Grounded in our clinical database of over 150+ compounds.
Pulls your markers, and body comp to give you answers you can actually use.
Your Agentic Health Analyst
Your Agentic Health Analyst
Milligram Intelligence
Ask a generic AI about Retatrutide, and you get a Wikipedia summary and health warning. Ask Milligram, and you get an answer based on your actual doses, goals, nutrition and live Apple Health data.
Starts every chat with your active protocol pre-loaded.
Grounded in our clinical database of over 150+ compounds.
Pulls your markers, and body comp to give you answers you can actually use.
Your Agentic Health Analyst
Your Agentic Health Analyst
Milligram Intelligence
Ask a generic AI about Retatrutide, and you get a Wikipedia summary and health warning. Ask Milligram, and you get an answer based on your actual doses, goals, nutrition and live Apple Health data.
Starts every chat with your active protocol pre-loaded.
Grounded in our clinical database of over 150+ compounds.
Pulls your markers, and body comp to give you answers you can actually use.
Smart Reminders
Smart Reminders
Protocol Management
Basic daily alarms cannot handle complex stacks. Configure exact multi-compound schedules that align with your specific cycle frequencies and biological timing.
Build custom frequency routines for staggered, alternating, or bi-weekly cycles.
Auto-track remaining vial volume so you never run out mid-cycle.
Execute and log scheduled injections with one tap to update your serum charts.
Smart Reminders
Smart Reminders
Protocol Management
Basic daily alarms cannot handle complex stacks. Configure exact multi-compound schedules that align with your specific cycle frequencies and biological timing.
Build custom frequency routines for staggered, alternating, or bi-weekly cycles.
Auto-track remaining vial volume so you never run out mid-cycle.
Execute and log scheduled injections with one tap to update your serum charts.
Smart Reminders
Smart Reminders
Protocol Management
Basic daily alarms cannot handle complex stacks. Configure exact multi-compound schedules that align with your specific cycle frequencies and biological timing.
Build custom frequency routines for staggered, alternating, or bi-weekly cycles.
Auto-track remaining vial volume so you never run out mid-cycle.
Execute and log scheduled injections with one tap to update your serum charts.
Stored in Your AI's Memory
Stored in Your AI's Memory
Bloodwork Analysis
Turn static lab PDFs into active intelligence. Milligram extracts every biomarker and maps your internal data directly against your active stack.
Instant data extraction from static lab results.
Pinpoint exactly which compound moved the needle.
Your data is saved securely to your device, not a public cloud.
Stored in Your AI's Memory
Stored in Your AI's Memory
Bloodwork Analysis
Turn static lab PDFs into active intelligence. Milligram extracts every biomarker and maps your internal data directly against your active stack.
Instant data extraction from static lab results.
Pinpoint exactly which compound moved the needle.
Your data is saved securely to your device, not a public cloud.
Stored in Your AI's Memory
Stored in Your AI's Memory
Bloodwork Analysis
Turn static lab PDFs into active intelligence. Milligram extracts every biomarker and maps your internal data directly against your active stack.
Instant data extraction from static lab results.
Pinpoint exactly which compound moved the needle.
Your data is saved securely to your device, not a public cloud.
Active Pharmacokinetic Levels
Active Pharmacokinetic Levels
Real-time Compound Levels
Stop guessing if you're in the optimal zone. Milligram charts every dose against its clinical half-life so you know exactly where your levels sit.
Visual charts mapping your exact trough to peak.
See exactly how a missed dose impacts your baseline.
Built on peer-reviewed pharmacokinetic data.
Active Pharmacokinetic Levels
Active Pharmacokinetic Levels
Real-time Compound Levels
Stop guessing if you're in the optimal zone. Milligram charts every dose against its clinical half-life so you know exactly where your levels sit.
Visual charts mapping your exact trough to peak.
See exactly how a missed dose impacts your baseline.
Built on peer-reviewed pharmacokinetic data.
Active Pharmacokinetic Levels
Active Pharmacokinetic Levels
Real-time Levels
Stop guessing if you're in the optimal zone. Milligram charts every dose against its clinical half-life so you know exactly where your levels sit.
Visual charts mapping your exact trough to peak.
See exactly how a missed dose impacts your baseline.
Built on peer-reviewed pharmacokinetic data.
Calorie Tracking
Calorie Tracking
AI nutrition tracking
Generic database tracking creates unnecessary friction. Use photos, barcode scans and food label images to process complex meals and map your exact metabolic intake against your biometric data.
Process full meals into accurate macro profiles using your device camera.
Input complex dietary variables using natural language text or voice commands.
Overlay daily nutritional data onto your active protocol to track compound efficacy.
Calorie Tracking
Calorie Tracking
AI nutrition tracking
Generic database tracking creates unnecessary friction. Use photos, barcode scans and food label images to process complex meals and map your exact metabolic intake against your biometric data.
Process full meals into accurate macro profiles using your device camera.
Input complex dietary variables using natural language text or voice commands.
Overlay daily nutritional data onto your active protocol to track compound efficacy.
Calorie Tracking
Calorie Tracking
AI nutrition tracking
Generic database tracking creates unnecessary friction. Use photos, barcode scans and food label images to process complex meals and map your exact metabolic intake against your biometric data.
Process full meals into accurate macro profiles using your device camera.
Input complex dietary variables using natural language text or voice commands.
Overlay daily nutritional data onto your active protocol to track compound efficacy.
15K+ users
Trusted by 15K+ users
15k+ users